BCAA 2:1:1 + AAKG 240tabs

Aminiokwasy
  • BCAA 2:1:1 + AAKG 240tabs
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(A) BCAA+is a supplement of branched chain amino acids, arginine alpha-ketoglutarate and vitamins. L-Leucine, L-isoleucine and L-valine are three of the eight essential amino acids that cannot be produced by the body and must therefore be taken in through diet or supplements. One of their main characteristics is that they have branched chains; therefore, they are defined accordingly as branched chain amino acids or, more commonly, BCAAs. Unlike some other amino acids that can only be metabolized in the liver, BCAAs can also be metabolized in the muscle, and can therefore be used directly for the reconstruction of damaged fibers, consequently resulting in shorter recovery times. Thirty-five percent of BCAAs are found in the muscles. Therefore, a good supply of only BCAAs after intense physical activity is vital for the reconstruction of muscle fibers, as they go directly into the muscle and quickly take effect.

A ratio of 2:1:1 indicates that the amount of Leucine is doubled compared to Valine and Isoleucine. This is because Leucine acts as a protein synthesis activator and also has anti-catabolic properties. Valine and isoleucine have purely energetic effects. Moreover, it seems that Leucine also functions as an anabolic substance, increasing the concentrations of GH (growth hormone).

Other features of branched amino acids include their ability to maintain unchanged and increase the testosterone levels (anabolic) and reduce cortisol levels (anti-anabolic), thus creating an anabolic balance conducive to the development of muscle mass. In the central nervous system, they compete with the essential amino acid tryptophan, decreasing the synthesis of serotonin, which contributes to feelings of fatigue. Preventing the catabolism of muscle protein and acting directly on feelings of fatigue, BCAAs are useful before, during and after all types of physical activity, including aerobic, anaerobic, mixed, as well as training periods of both short and long duration.

In order to maximize the absorption and effectiveness of the amino acids, vitamins B1 and B6 have also been added. Vitamins B6 contributes to the normal metabolism of protein and glycogen and reduces tiredness and fatigue, while vitamin B1 supports the maintenance of energy metabolism.

Another important feature of this product is the presence of Arginine, a conditionally essential amino acid. Using an enzyme called nitric oxide synthase, arginine is converted into citrulline in our bodies, consequently producing nitric oxide. Nitric oxide has a vasodilating effect that improves the transport of nutrients into the muscles. Moreover, Arginine and the amino acid glycine are both involved in the synthesis of creatine, which is known to stimulate the release of growth hormone. This would seem to be enhanced by the supplementation of creatine in conjunction with other amino acids, especially ornithine. Finally, arginine is the most effective insulinogenic amino acid, meaning that it can stimulate the secretion of insulin. Insulin stimulates vasodilation and blood flow, by increasing nitric oxide synthesis. Vasodilation leads to better nutrient transport, resulting in increased muscle mass and strength. The shape of alpha-ketoglutarate enhances these effects due to its high bioavailability, especially in muscle tissue. Furthermore, the ketoglutarate itself is also a source of arginine or ornithine, thus creating a perfect synergistic effect.

Serving Size: 6 tabs.
Servings Per Container: 40
Packaging: 240 tabs.


Active ingredientsIn serving
L-Leucin 2,50 g
L-Isoleucin 1,25 g
Valin 1,25 g
Arginine AKG 2,00 g
Vitamin B6 1,50 mg
Vitamin B1 1,05 mg
Reference intake for the average adult (8 400 kJ / 2,000 kcal).


Take 6 tablets with water or other favourite beverage, once a day during meals or before your workout.

Don't exceed recommended servings for consumption during the day. This product can not be used by anyone allergic to any of its ingredients. Best before the end: month, year under the bar code. Production batch number: under bar code. Keep out of the reach of young children. Store in a dry place at room temperature in tightly closed packages. Dietary supplements can not be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure proper functioning of the body and good health.

Net weight of the package: 240 capsules
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