OPTIMUM NUTRITION Whey - 2000g - Opis
Protein - In the diet
Protein is undoubtedly the most important muscle building material, without which regeneration and tissue growth are impossible.
The high protein products available on the market contain various protein fractions, thanks to which the body can be nourished in macronutrients as well as branched BCAA amino acids. Thanks to this, in addition to the expansion of muscle mass, damaged muscle fibers regenerate, making them thicker, harder, and at the same time able to even heavier effort. Their rich amino acid profile supports memory and concentration, as well as supports the immune system.
It is the most common form of protein used by gym adepts; however, it is recommended to all people who care for a healthy figure. Recommended for athletes who want to increase muscle mass, endurance sports such as crossfit, running or cycling.
Thanks to the large pool of amino acids contained in them, we will significantly improve our regeneration!
Remember that this is an addition, supplementing your diet. The amount of protein shakes you need during the day depends on how much protein you provide from food.
Whey proteins are characterized by good bioavailability and safety of use. It is made of whey, or liquid, which remains after the production of cheese. Whey contains little protein and carbohydrates and fats so it has to undergo several processes. First, it undergoes ultrafiltration, which separates the protein from carbohydrates and fat. Whey under pressure is passed through membranes with the appropriate size of holes, which is called the reverse osmosis process. The next process is microfiltration during which the water is removed and we are left with a dry, powdery mass. The protein thus produced is a completely natural product.
Isolate - Proteins
Isolate is a slightly more expensive version of the protein due to its degree of purification, having a higher percentage of protein. A big plus is the lack of lactose. In the composition you will find 85 - 97% protein, and a small amount of carbohydrates and fats not exceeding 5%. It is also characterized by a very fast absorption rate, where the amino acids in the bloodstream are already after 30 minutes.
Connection of Isolate and Concentrate
The combination of isolate and concentrate contained in the protein guarantees faster release of amino acids. So this is one of the best options for delivering the necessary building material to the body.
Anabolism - Muscle Regeneration
Anabolism is the process by which the body uses amino acids to rebuild and strengthen the damaged muscle fibers that occurred as a result of intense strength training.
To get the best anabolic status, you need to provide the right amount of protein. Proper supply of this macronutrient makes muscle fibers more resistant to damage, so there is no risk of muscle cell breakdown.
It should also be mentioned that the achievement of a high anabolic level is possible thanks to free and branched chain amino acids (BCAA) supplementation. They allow to obtain a positive nitrogen balance in the body, which has an uncommon effect on the acceleration of protein synthesis.
Number of portions: 74
Ingredients: Whey Protein Blend (98%) (Milk) (Whey Protein Concetrate , Whey Protein Isolate, Emulsifier: SOY Lecithin). Colour (Curcumin), Flavouring, Sweetener
For allergens see ingredients in bold. May contain: Gluten, Egg, Nuts and Peanuts.
|Nutritional value||w 100g||in a portion of 27g|
|Energy value||1604 kJ / 383 kcal||433 kJ / 104 kcal|
|Fat||6.8 g||1.8 g|
|saturated fatty acids||2.3 g||0.6 g|
|carbohydrates||5.4 g||1.5 g|
|including sugars||3.9 g||1.0 g|
|Protein||75 g||20 g|
|salt||0.38 g||0.10 g|
Reference intake value for an average adult (8 400 kJ / 2000 kcal).
*** The nutritional values given in the table may vary slightly depending on the lot.
The site is constantly updated, however, it happens that we have several batches of product in stock.
Dietary supplements can not be used as a substitute for a varied diet. Remember that only a healthy lifestyle and balanced nutrition ensure proper functioning of the body and maintain good condition.
It is recommended to mix one flat scoop (27g) with 125ml of cold water.
Do not exceed recommended servings for consumption during the day. The product can not be used by people who are allergic to any of its components. Keep out of the reach of small children. Store in a dry place at room temperature in tightly closed containers.
OPTIMUM NUTRITION Whey - 2000g - Składniki
OPTIMUM NUTRITION Whey - 2000g - Dawkowanie
Whey - 2000g