OSTROVIT Mg + B6 (Magnesium + Vitamin B6) - 20tabs - Opis
- high quality magnesium source
- contains vitamin B6 (pyridoxine hydrochloride)
- up to 300 mg of magnesium in one tablet
- 20 servings in the package
- form of comfortable effervescent tablets
- just dissolve in water or your favorite drink
- full solubility
- a delicious drink rich in magnesium and vitamin B6
- magnesium in the form of oxide
- fast assimilation
- supplementing Magnesium deficiencies
- perfect for cramps
- an affordable price from OstroVit
Magnesium with Vitamin B6 - for cramps - in the form of effervescent tablets!
The supplement Mg + B6 contains in its composition Magnesium and Vitamin B6 is intended for adults who are physically active, in particular athletes. In the form of convenient and delicious effervescent tablets with a lemon flavor. As much as 300 mg of magnesium and 1.6 mg of pyridoxine HCl per serving (1 tablet)! Easy to use and ingest - just dissolve one tablet in a glass of water and meet the demand for one of the most important minerals - magnesium! Excellent supplementation of magnesium and vitamin B6 deficiencies. One packet provides 20 tablets, or 20 individual portions!
Mineral magnesium is one of the most important in the body. It is needed to transmit nerve impulses - and this is based on muscle activity, heart contraction and even thermoregulation. Magnesium deficiencies are manifested by bothersome muscle cramps, insomnia, weakness and characteristic vibrations of the eyelid. Despite the calorific surplus, magnesium deficiency makes building muscle mass very difficult, and in the case of weight loss will be a problem with fat burning. Virtually every process in the human body depends on the correct level of Magnesium.
It is important here for athletes who, like no one else, are exposed to magnesium deficiencies, if only because of the higher level of stress and physical exhaustion of the training body. Unfortunately, magnesium deficiency is almost always present, despite the fact that people eat healthy and do not have stressful work. Short intervals between trainings and their intensity additionally generate an increased demand for magnesium, and the consumption of refined food further intensifies deficits. Therefore, it is worth to additionally supplement with preparations that cover the need for this microelement. It will have a cross-sectional response to the functioning of the whole organism. Certainly, the quality of sleep, brain optimization and post-workout regeneration may improve.
Natural sources of magnesium
Another argument to be additionally supplemented with magnesium supplements is the fact that magnesium absorption from food is at the level of 50%. And it decreases even more when a person drinks a lot of strong tea, coffee and herbal teas with diuretic properties. The most magnesium is found in pumpkin seeds - where 100 grams contains as much as 540 mg of magnesium. A huge amount (420 mg / 100 g) of this mineral has natural bitter cocoa and buckwheat groats (220 mg / 100 g). In large quantities, this element is also found in bitter chocolate, nuts or white beans and peas. However, it must be emphasized that legumes, although they are a good source of magnesium, contain simultaneously phytates, which significantly reduce its absorption.
Excellent Source of Magnesium
- Magnesium helps in maintaining electrolyte balance
- Magnesium helps in maintaining healthy teeth
- Magnesium helps in maintaining healthy bones
- Magnesium contributes to maintaining proper energy metabolism
- Magnesium helps in the proper functioning of muscles
- Magnesium helps in the proper functioning of the nervous system
- Magnesium contributes to the reduction of tiredness and fatigue
- Magnesium helps in maintaining proper psychological functions
- Magnesium helps in the proper synthesis of protein
- Magnesium plays a role in the process of cell division
Vitamin B6 - Pyridoxine
- Vitamin B6 contributes to the maintenance of normal protein and glycogen metabolism
- Vitamin B6 helps in the proper functioning of the nervous system
- Vitamin B6 helps in the proper production of red blood cells
- Vitamin B6 helps in the proper functioning of the immune system
- Vitamin B6 contributes to the maintenance of normal energy metabolism
- Vitamin B6 helps in maintaining normal psychological functions
- Vitamin B6 contributes to the reduction of tiredness and fatigue
- Vitamin B6 helps in the proper synthesis of cysteine
Servings per container: 20
Ingredients: acidity regulators: citric acid, sodium bicarbonate (II); sweetener - sorbitol; magnesium oxide (magnesium); dextrose, lemon flavor, polyethylene glycol carrier; sweetener - sodium saccharin; anti-caking agent - silicon dioxide; pyridoxine hydrochloride (vitamin B6), carrier polyvinylpyrrolidone; dye - riboflavin.
|Active Ingredients||1 serving (1 tabs)||**RI%|
|Magnesium oxide||460 mg|
|including Magnesium||300 mg||80%|
|Pyridoxine hydrochloride||1,6 mg|
|Vitamin B6||1,4 mg||100%|
** - Reference intake value for an average adult (8400 kJ/2000 kcal)
* - Ingredients, grammage and nutritional values may vary slightly depending on the flavor variant or batch of the product.
Dissolve one tablet in 200 ml of water. Consume once a day ..
Dietary supplements can not be used as a substitute for a varied diet. Remember that only a healthy lifestyle and balanced nutrition ensure proper functioning of the body and maintain good condition.
Do not exceed recommended servings for consumption during the day. The product can not be used by people who are allergic to any of its components. Keep out of the reach of small children. Store in a dry place at room temperature in tightly closed containers.
Best before end: date and batch number is on the side / bottom of the package.
Net weight: 20tabs
OSTROVIT Mg + B6 (Magnesium + Vitamin B6) - 20tabs - Składniki
OSTROVIT Mg + B6 (Magnesium + Vitamin B6) - 20tabs - Dawkowanie
Mg + B6 (Magnez + Witamina B6) - tabletki musujące - 20tabs