TREC Creatine Micronized 200 Mesh - 60caps + HMB Formula - 70caps - NIE ODKRYWAĆ

TRECCreatine
  • Creatine Micronized 200 Mesh - 60caps +  HMB Formula - 70caps - NIE ODKRYWAĆ
  • HMB Formula - 70caps.
  • Creatine Micronized 200 Mesh - 60caps. - eVIP
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6,41 €
/ szt.Buy 2.00 szt. and save 13.00%
Discount 13.00% from 2.00 szt.
You save 5.04% (0.34) when buying in a set.
550.80 pts
27.54 pts
6.75
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TREC Creatine Micronized 200 Mesh - 60caps + HMB Formula - 70caps - NIE ODKRYWAĆ - Opis

Creatine Micronized 200 Mesh - 60caps

Creatine is one of the most commonly used bodybuilding supplements. It is a protein-like substance, made up of three amino acids: methionine, arginine, and glycine. Small amounts of creatine are stored in muscle cells, and its role is reduced to the production and transfer of adenosine triphosphate (ATP), the so-called. The main molecule responsible for energy production.

Even after a few days of creatine use, the muscles become larger and more "inflated" - this is an increase in the amount of creatine in the muscle by about 50%. Then there are a number of reactions that cause muscle cells to absorb more water. The increased volume of the cell causes intracellular tension, and the body recognizes it as an anabolic signal - thereby stimulating the muscles to gain weight and strength. The effect of creatine is the immediate improvement in body performance, which results in longer, more intensive workouts to speed up muscle building and reduce fat. At the first creatine cycle, you can gain from 4 to 6 kg of lean muscle mass. The condition to achieve such effects is the correct supplementation of creatine.

Keep in mind that creatine is a potent anabolic (muscle building stimulant), but does not contain builders. It is therefore necessary to combine creatine with such preparations as protein (preferably whey) or L glutamine or glutamine peptide, which are the basic muscle building block. Very good results are also achieved when combining creatine with a strong anti-catabolic drug, HMB.

The way you can increase the effectiveness of creatine:
- use of creatine together with "dextrose" sugar to increase the secretion of insulin, which "inserts" creatine into muscle cells
- drinking large amounts of water (up to 3 liters a day)
- Reduce fat intake, as fat in food makes it difficult to absorb creatine
- Avoid caffeine and guarana drinks
- Adequate intake of magnesium and lecithin, which are the main source of organic phosphorus
- Eating creatine on an "empty" stomach
- Provide the body with elements such as chromium, zinc, vanadium because their deficiency affects adversely the storage of creatine by muscle cells.
- Correct supply of antioxidants and vitamin B complex.

HMB Formula - 70caps

HMB (B-hydroxy-B-methylbutyrate) is a short-chain fatty acid that is produced in the body from leucine (one of the amino acids).

HMB (B-hydroxy-B-methylbutyrate) is an effective alternative to unauthorized doping agents - it helps to increase muscle tissue while reducing body fat.
The human body after every effort, with long-term stress and as a result of inadequate diet induces a catabolic process that destroys muscle proteins thereby reducing muscle mass. In order to counter this, the human defense mechanism produces hydroxymethyl silicic acid, commonly known as HMB. Its task is to protect muscle proteins from degradation and stimulate energy from fat stores, resulting in faster and full muscle regeneration while significantly reducing body fat. HMB significantly improves the efficiency of protein intake. By using HMB, you can cut your daily protein intake by up to 1 gram per kilogram of body weight, with the same results as with a high protein diet.

The action of HMB should in no case be compared to creatine, which is very fast and strong, but after a few weeks it is weakening. The use of HMB is primarily a guarantee of a permanent and long-lasting muscle gain because it does not hydrate the muscle cells, and weight gain is dictated by the synthesis (building) of new muscle tissue. By using HMB you can achieve about 1-2 kg of lean muscle mass over 6 weeks while reducing fat. So after half a year there may be a permanent increase in 4-8 kg of lean muscle tissue.

 

 


Creatine Micronized 200 Mesh - 60caps

Serving Size: 5 Caps.
Servings Per Container: 12
Package: 60 caps.


Nutritional valueper 1 portion
Energy value 4 kcal
Proteins 0,56 g
Fats 0 g
Carbohydrates 0 g
Fiber 0 g
Sodium 0 g
Creatine monohydrate 3,95 g



HMB Formula - 70caps

Serving Size: 6 Caps.
Servings Per Container: 11
Package: 70 caps.

Nutritional valueper 1 portion
Beta-hydroxy beta-methylbutyrate 3012mg
Calcium 720mg

 

Creatine Micronized 200 Mesh - 60caps

Take 1 portion to 300 ml of water. Depending on your needs, take 2-3 servings a day. On training days: 1st serving in the morning after waking up, 2nd serving 30 min. Before workout, 3rd portion immediately after training. On non-workout days: 1st serving in the morning after waking, 2nd serving between meals, 3rd serving at bedtime.

HMB Formula - 70caps

Supplementation of 2.5g (ie 3g Ca-HMB) daily covers a large part of the body's demand for HMB. Appropriate dosage is about 0.15 grams for every 10kg of body weight immediately after training. The next dose should be consumed within 24 hours after training 2 to 3 times a day by 0.10g for every 10kg of body weight. The best time to eat is in the morning when you wake up and before bed. The condition of building a permanent muscle mass is to maximize anabolic processes and to minimize catabolic processes. In the first and second process HMB plays a key role.
Net weight: 60 caps + 70 caps

TREC Creatine Micronized 200 Mesh - 60caps + HMB Formula - 70caps - NIE ODKRYWAĆ - Składniki

TREC Creatine Micronized 200 Mesh - 60caps + HMB Formula - 70caps - NIE ODKRYWAĆ - Dawkowanie

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Creatine Micronized 200 Mesh - 60caps + HMB Formula - 70caps

TREC Creatine Micronized 200 Mesh - 60caps + HMB Formula - 70caps - NIE ODKRYWAĆ - Opinie

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