It is cheaper in a set!
|Price of a product sold separately:||Set price|
|Micellar Casein - 2x 700g (1400g)||15.16€||15.16€You save (0.00%)|
|Micellar Casein - 3x 700g (2100g)||22.74€||22.74€You save (0.00%)|
OSTROVIT Micellar Casein - 700g - Opis
Are you taking on the challenge of working on the perfect form and have you just encountered the first crisis? You feel that your body needs support and you wonder if in this case supplementation with protein supplement will be justified?
Protein supplements are not hormonal supplements but just a supplement to a balanced diet. If you wanted to remain faithful to nature, you would have to eat huge amounts of food to maintain a sufficiently large muscle mass. At some point you are not able to eat as much protein as you need for the effective anabolism of the impressive muscles. Besides not thinking about anything else, how about when to take your meal again, your digestive system would have a big challenge.
Protein supplement is simply a processed and condensed protein, which has been purified to such an extent that its one measure is the equivalent of a protein found in a large portion of turkey.
Casein is a milk protein and accounts for nearly 80% of all proteins found in cow's milk. It has a rich pool of amino acids, almost identical to whey proteins, which are a by-product of cheese. Whey proteins because of the speed of appearance in the blood have anabolic effects. The casein slowly digested and absorbed in a few hours has anti-catabolic properties. This is because the peak of the appearance of amino acids from this type of supplement falls on 3-4 hours after ingestion. The degree of protein synthesis is directly related to the change in amino acid levels. By eating a casein-based meal, we will allow the level of amino acids to be above normal. It keeps the protein break down to a minimum.
The most modern form of the supplement obtained from casein is Casein Miceral. It is produced in low temperature, in a good alkaline environment. It has much better biological properties than casein obtained by the acid method (so-called caseinates).
In short, the proteins obtained from milk - Casein is a "free" protein classified as anti-catabolic. This means that it prevents excessive protein degradation. Whey protein (regardless of whether it is a supplement classified as the fastest hydrolyzate, fast WPI isolate or classic WPC) is a "fast" protein that is classified as anabolic, which means that it stimulates protein synthesis, but does not inhibit muscle catabolism.
At the end of the day, the choice between whey and casein should not pose a problem - we focus on casein! Both milk proteins are very similar in their amino acid profile and differ only in their digestive speed. From the perspective of sports science, both have different jobs and applications when used as tools to support sports adaptation.
Serving size: 30g
Servings per container: 23
Ingredients: milk protein concentrate, emulsifier - rapeseed lecithin; aromas, salt, acidity regulators: malic acid, citric acid; dye - anthocyanins; sweeteners: sucralose, acesulfame K.
|Nutritional value||At 100g||Per serving|
|Energy value||1457 kJ/348 kcal||437 kJ/104 kcal|
|Fat||1.1 g||0.33 g|
|Including saturated fatty acids||0.78 g||0.23 g|
|carbohydrates||4.5 g||1.35 g|
|Including sugars||4.5 g||1.35 g|
|Protein||80 g||24 g|
|salt||0.49 g||0.15 g|
Reference intake value for an average adult (8 400 kJ / 2000 kcal).
*** The nutritional values given in the table may vary slightly depending on the lot.
The site is constantly updated, however, it happens that we have several batches of product in stock.
Dietary supplements can not be used as a substitute for a varied diet. Remember that only a healthy lifestyle and balanced nutrition ensure proper functioning of the body and maintain good condition.
Add 30 g (3 scoops) in 200 ml of skim milk or water. Consume 1-2 times a day depending on your needs.
Do not exceed recommended servings for consumption during the day.
The product can not be used by people who are allergic to any of its components.
Keep out of the reach of small children. Store in a dry place at room temperature in tightly closed containers.
OSTROVIT Micellar Casein - 700g - Składniki
OSTROVIT Micellar Casein - 700g - Dawkowanie
Micellar Casein - 700g