Creatine Monohydrate is currently a very popular supplement. Most published information on the action and potential of this supplements is justified. With creatine, the muscle cell gains energy to work with the breakdown of ATP (adenosine triphosphate) molecules into ADP. ATP molecules are provided to provide the right amount of energy for muscle fiber work during intense training. Creatine promotes anabolic processes that deliver muscle building blocks to muscle tissue, resulting in increased lean mass, muscle strength, and physical fitness.
The chemical formula of every pure creatine is: C4H9N302, the quality of which is its purity from the by-product creatinine.
Let's add that Total Creatine ™ - MEGABOL®, due to its excellent micro-grit and pure form, is getting faster than creatine in capsules or tablets.
Pure creatine is already widely available, so it has been chasing innovation for years. The possibilities for creating new creatine compounds are endless, but the effects are better to wait, for example creatine in the form of phosphate has been completely ineffective and manufacturers have retreated from its sale.
Creatine monohydrate as in Total Creatine ™ is the most potent supplements ever invented. This is confirmed by numerous scientific publications and practical experience. There are currently no clear results for other compounds of creatine.
Servings Per Container: 100
Package: 500 g
Ingredients: creatine monohydrate, saponins (Fenugraeci semen).
|Active ingredients||1 serving(5g)|
|Creatine Monohydrate||5 g|
Megabol Total Creatine supplement should be consumed once a day immediately after workout, on non-workout days - in the morning, on an empty stomach. After completing both phases, you should stop taking Megabol Total Creatine for 3-4 weeks. Creatine can be consumed biphasically, ie with a five-day saturation phase and a second maintenance phase. In this method, the recommended dosage is as follows:
PHARMACEUTICAL PREPARATION (5 days) daily dose: body weight up to 85 kg - 20 g (4 portions 5 g) - 85-100 kg - 25 g (5 servings 5 g) - over 100 kg - 30 g 5 g) Portions to be taken during the day, the best periods are: morning - fasting, 30 - 60 minutes before meals and immediately after training.
Body weight up to 85 kg - 2 g once - 85 kg - 100 kg - 3 g once - over 100 kg - 5 g once Serving once a day immediately after training, on days without workout - in the morning, on an empty stomach.
At the end of the two phases, the preparation should be discontinued for 3-4 weeks. One equal table spoon corresponds to 10 g of substance, one spoonful of teaspoon contains 6g of product.
Dietary supplements can not be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure proper functioning of the body and good health.
Do not exceed recommended servings for consumption during the day. This product can not be used by anyone allergic to any of its ingredients. Keep out of the reach of young children. Store in a dry place at room temperature in tightly closed packages.
Best before end: date and lot number are on the side / bottom of the package.
Net Weight: 500g